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By recognizing personal barriers to caring for yourself and taking steps to maintain your personal health and freedom, you can age well and independently at home for many years to come.
Just as you wouldn’t ignore a physical health problem, you shouldn’t ignore a mental health problem.
“Even if you only have a few hours to spare every month, you can make a big difference in those few hours.”
Simply put, palliative care is the collection of medical services, medications, and support that improve the mental and physical experience of those living with a serious illness.
Jumping into a conversation about hospice without laying the groundwork can be very disruptive and bring the conversation to an end faster than it started.
At the center of the continuum of care is you. It’s the idea that whatever your healthcare needs are, the right services and support are standing by and ready to help.
Proper hydration helps our muscles function properly, maintains body temperature, controls heart rate and blood pressure, and more.
When done correctly, discussions about end-of-life care can bolster doctor-patient relationships and increase the likelihood that patients will choose appropriate treatment options.
Life can be unpredictable. An accident or sudden change in our health can happen at any time. Advance care planning is the process of documenting